

What it is
A quiet month, lived together.
Up to four guests. Never more. You live in your own private flat, a short walk from me. We spend the days together.
At least one month. Long enough for a new routine to start feeling like yours.
One place, agreed first. You know the country and city before you sign anything.
Friends, if it happens. Stay in touch afterwards if you want. No membership, no fees.

A day
A day, in five lines.
- Early morningMeditation together. Short, and always optional.
- MorningExercise: walking, swimming, strength. Whatever the place offers.
- MealsThe same food for everyone: low-carb, keto-style eating, a little fruit.
- AfternoonExploring, an activity, or time alone. Alone is allowed.
- EveningCoffee and long conversation. Share only what you want.
Then early nights. Sleep is part of the plan.

The one rule
No smoking. No alcohol. No drugs.
For the whole month. Vapes and nicotine pouches count too. The rules are firm. The days are calm. Prescribed medicine is always allowed.
If you drink heavily or use drugs every day, stopping suddenly can be dangerous. Please stop safely with your doctor's help first, then apply.



Move, slow down, look around. Photos are illustrative.

Written into your agreement
Your freedoms.
- You can leave at any time. Refunds follow the written terms.
- You keep your own phone, passport, money and key. Nobody holds them for you.
- Your family or a friend knows where you are from day one.
- You can say no to any activity, any day, without a reason.
- No money or deals with me beyond the agreed programme fee. No gifts, loans or investments.
Read my code of conduct.

Price
US$10,000 a month.
Shared meals, exercise, meditation, activities and local transport during the month are included.
You book your own private flat nearby. I choose it and send you the listing.
Nothing is paid before a video call and a signed agreement. Then a US$1,000 deposit, and the rest in two halves during the month.
Why I started
“A few years ago my life was too noisy. I ate badly, I smoked, and I drank.”
Then I changed how I live. I found a calm I hadn't known before. The Quiet Month is my way of sharing it.
Sami
How to join
Five calm steps.
- Apply. A short form. About ten minutes.
- A Zoom call. We both see if it's a good fit. No pressure, no payment.
- Country and city. If we both want to go ahead, I tell you where.
- Sign, then a deposit. A short written agreement with my legal name. Then US$1,000 by bank transfer.
- The address. You get the exact address and book your flat. Then you pack light.
The next step
Curious? Apply in about ten minutes.
I decide every application myself and reply by email within 48 hours. Applying costs nothing and commits you to nothing.